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Introduction to Buddhist Meditation — 4-Week Program
May 19 @ 7:00 pm - 8:30 pm
During these unprecedented times, people of all ages and backgrounds are experiencing feelings of anxiety, and isolation and general unhappiness with life. The Buddha teaches that lasting freedom from suffering begins by developing a practice of mental concentration and ethical and compassionate action.
Meditation practice offers a measure of predictability in an unpredictable world and helps us become more grounded, resilient and able to be of real service in the world. Our 4-week session is informational and experiential—we’ll practice meditation together in a welcoming and relaxed environment.
“I invite you to join the White Lotus Haven Zen sangha on Wednesday evenings in May 2021 and look forward to meeting you.” ~Venerable Shim Bo
Historic Axe Factory Building, Collinsville, CT
50 Depot Street, or enter on Main Street, proceed straight to gravel parking lot
REGISTRATION REQUIRED HERE:
Please indicate “Spring Med-Intro Session” in the subject line
Sliding Scale — $50-$75 for all 4 weeks
Donations are non-refundable — A portion to be donated to a worthy cause